If you feel you have made a mess of your life, that is okay. When I am making a lot of changes in my life, I find it adds perspective and clarifies my life vision.įirst, you write a Eulogy for how you have lived your life so far. I do this practice in two parts and is a useful tool when feeling stuck. If we were immortal, we could postpone our goal forever. This exercise adds a sense of urgency for achieving your goals. This works by aiding you to find clarity in your life plan. Living in a consumer culture, this concept can be difficult at first but is worth the many benefits A lot of the time what I find is better a solution and doable with what I already have on hand.
Now when I have a need, I go straight to searching the web for a DIY. I never expected to find a creative outlet in my life with making do. I knew that not had enough during that time but people got through it. I found the solution to not having enough by researching the great depression. I had this belief that not having enough meant I wasn’t enough. I thought for a long time that defined me. I have health issues that keep me from working. I realize the few people I had were more than enough. I used to feel I didn’t have enough people in my life.
CHANGE MY MIND TEMPLATE HOW TO
So much so I have learned how to use to my advantage. Look at what you have in your life and make it work. You have enough and even if you don’t have enough, you will. If you say I am not good enough, you are wrong. No matter what you do to aid your visualization, the more detailed you can be, the more likely you are to achieve the exact things you want in your life. It is your choice to do this within your mind, on a board, or both. I would use a sexy photograph of a plus-size model. For more abstract goals, such as wanting to be more confident, choice items or even a quote that represents this. If you have physical goals like getting a new car, put a picture of the actual car you want. You should fill a vision board with pictures and quotes that represent the things you want most in life.
One thing that helps visualization is creating a vision board. Visualization is picturing with absolute clarity and belief that what you want in your life will be. For example, if you are struggling with self-worth, you can say, “I am worthy of achieving my dreams.” I recommend saying your affirmation out loud in the mirror. Affirmations are positive thoughts you tell yourself at least once a day until they become a belief.
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